McDonald's Sausage, Egg & Cheese McGriddles Price, Nutrition, Allergen

Price-$5.65

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The Sausage, Egg & Cheese McGriddles consist of soft, warm griddle cakes flavored with maple syrup, which encase a fluffy folded egg, savory sausage patty, and melty American cheese. This breakfast item is designed to be both satisfying and convenient, available for purchase through the drive-thru or via McDonald’s curbside pickup when using the Mobile Order & Pay feature.

Nutritional Information

When considering the nutritional value of the Sausage, Egg & Cheese McGriddles, it’s essential to be aware of the calorie count and the breakdown of macronutrients. Below is a detailed table summarizing the nutritional content:

Nutrient	Amount	% Daily Value
Calories	550	28%
Total Fat	33g	42%
Saturated Fat	13g	67%
Trans Fat	0g	–
Cholesterol	235mg	78%
Sodium	1290mg	56%
Total Carbohydrates	44g	16%
Dietary Fiber	2g	8%
Total Sugars	15g	–
Added Sugars	13g	25%
Protein	19g	–
Calcium	190mg	15%
Iron	3mg	15%
Potassium	270mg	6%
Vitamin D	0mcg	8%

The Sausage, Egg & Cheese McGriddles are relatively high in calories, fat, and sodium, making them a less healthy breakfast option for those monitoring their intake.

Ingredients

The ingredients in the Sausage, Egg & Cheese McGriddles include:

Griddle Cakes: Water, Enriched Flour (bleached Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Palm Oil, Baking Powder, Modified Tapioca Starch, Rice Flour, Whey Powder, Salt, Natural Flavors, Buttermilk Powder, Soybean Oil, Caramel Color, Soy Lecithin.
Folded Egg: Eggs, Nonfat Milk, Modified Food Starch, Salt, Citric Acid.
Sausage Patty: Pork, Water, Salt, Spices, Dextrose, Sugar, Rosemary Extract, Natural Flavors.
Pasteurized Process American Cheese: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Cultures, Citric Acid, Enzymes, Soy Lecithin, Color Added.
Clarified Butter: Pasteurized Cream (butterfat).

Allergen Information

The Sausage, Egg & Cheese McGriddles contain several common allergens, which are crucial for individuals with food sensitivities. The allergens present in this product include:

Wheat
Milk
Soy
Egg

Individuals with gluten intolerance or wheat allergies should avoid this dish, as it could trigger allergic reactions leading to symptoms like nausea, bloating, or even anaphylaxis in severe cases. Those with lactose intolerance or milk allergies should also exercise caution.

FAQs

Are the Sausage, Egg & Cheese McGriddles made fresh?

Yes, the sausage, egg, and cheese are prepared fresh in McDonald’s restaurants. The McGriddles buns are thawed from frozen before assembly.

Are McGriddles good for you?

While delicious, McGriddles are high in calories, fat, and sodium. A Sausage McGriddles with egg and cheese contains 550 calories, 33g of fat, and 1290mg of sodium, making it less suitable for those seeking a healthy breakfast option.

Can you get McGriddles all day?

No, McDonald’s only serves McGriddles during breakfast hours, typically until 10:30 AM at most locations. After that time, they switch to the standard lunch menu.

How can I customize my McGriddles order?

Customers can customize their McGriddles by requesting modifications such as removing cheese, adding extra sausage, or substituting the egg. However, availability may vary by location.

What are the alternatives to Sausage, Egg & Cheese McGriddles?

For those looking for alternatives, McDonald’s offers a variety of breakfast sandwiches, including the Bacon, Egg & Cheese Biscuit, Egg McMuffin, and Sausage McMuffin. These options provide different flavors and nutritional profiles.

Conclusion

The Sausage, Egg & Cheese McGriddles from McDonald’s offer a unique breakfast experience with their sweet and savory combination. While they are a convenient and tasty option, it’s essential to be mindful of their nutritional content and allergen information. Whether you’re grabbing a quick bite on the go or enjoying a leisurely breakfast, understanding what you’re consuming can help you make healthier choices.