Price-$5.43
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The McDonald’s Egg McMuffin is a classic breakfast sandwich that has been satisfying taste buds and providing nutritional value for years. This iconic breakfast item features a freshly cracked Grade A egg, lean Canadian bacon, melty American cheese, and a toasted English muffin with real butter.
In this comprehensive guide, we’ll explore the price, nutrition facts, and allergen information of the Egg McMuffin to help you make an informed decision about your breakfast choices.
Nutrition Facts:
The Egg McMuffin is not only delicious but also provides a balanced nutritional profile. Here’s a detailed breakdown of its nutritional information:
Nutrient | Amount | % Daily Value |
---|---|---|
Calories | 310 | |
Total Fat | 13g | 17% |
Saturated Fat | 6g | 31% |
Trans Fat | 0g | |
Cholesterol | 250mg | 83% |
Sodium | 770mg | 33% |
Total Carbohydrate | 30g | 11% |
Dietary Fiber | 2g | 6% |
Total Sugars | 3g | |
Added Sugars | 1g | 2% |
Protein | 17g | |
Calcium | 170mg | 15% |
Iron | 3mg | 15% |
Potassium | 200mg | 4% |
Vitamin D | 2mcg | 15% |
The Egg McMuffin is an excellent source of protein, providing 17 grams per serving. It also contains essential nutrients like calcium, iron, and vitamin D.
Ingredients:
The Egg McMuffin is made with high-quality ingredients that contribute to its delicious taste and nutritional value. Let’s take a closer look at each component:
English Muffin
The English muffin used in the Egg McMuffin is made from enriched flour, water, yeast, cornmeal, a touch of sugar, and soybean oil. It provides a sturdy base for the sandwich and adds a satisfying texture.
Egg
The egg in the Egg McMuffin is a real, freshly cracked Grade A egg, cooked on a hot grill every morning in McDonald’s restaurants. This ensures that you’re getting a fresh, high-quality egg in every bite.
Canadian Bacon
The Canadian bacon in the Egg McMuffin is made from pork that is cured with water, sugar, salt, and preservatives like sodium lactate and sodium nitrite. It adds a savory flavor and a lean protein boost to the sandwich.
American Cheese
The American cheese in the Egg McMuffin is a blend of milk, cream, cheese cultures, salt, and color. It melts perfectly on top of the hot egg and Canadian bacon, creating a delightful cheese pull in every bite.
Butter
The Egg McMuffin features both salted butter and clarified butter. The salted butter is made from cream and salt, adding a rich flavor to the toasted English muffin. The clarified butter, made from pasteurized cream, is used for cooking the egg and Canadian bacon.
Allergen Information:
For those with dietary restrictions or food allergies, it’s essential to be aware of the allergens present in the Egg McMuffin. Here’s a breakdown of the allergens in each component:
It’s important to note that while McDonald’s takes precautions to avoid cross-contamination, the Egg McMuffin is prepared in a shared kitchen environment, and the possibility of trace amounts of allergens exists.
Frequently Asked Questions
- What are the main ingredients in an Egg McMuffin?
The main ingredients are a freshly cracked egg, a slice of Canadian bacon, a slice of American cheese, and an English muffin. - How many calories are in an Egg McMuffin?
An Egg McMuffin contains 310 calories. - Is the egg in an Egg McMuffin real or processed?
The egg used in an Egg McMuffin is a real, freshly cracked egg, not processed or pre-formed. The eggs are cracked and cooked on a hot grill in McDonald’s restaurants every morning. - How to order an Egg McMuffin?
You can order an Egg McMuffin directly from the McDonald’s app using Mobile Order & Pay for contactless curbside pickup. Mobile Order & Pay is available at participating McDonald’s locations, and the McD app download and registration are required. - Is the Egg McMuffin a healthy breakfast choice?
The Egg McMuffin can be a part of a balanced breakfast when consumed in moderation. It provides a good source of protein and essential nutrients, but it also contains saturated fat and sodium. As with any food, it’s important to consider portion sizes and overall dietary needs when deciding if the Egg McMuffin is a suitable breakfast choice for you.
Conclusion
The McDonald’s Egg McMuffin is a classic breakfast sandwich that offers a delicious combination of flavors and a balanced nutritional profile. With its freshly cracked egg, lean Canadian bacon, melty American cheese, and toasted English muffin, the Egg McMuffin is a convenient and satisfying breakfast option.
Whether you’re looking for a quick breakfast on the go or a more leisurely start to your day, the Egg McMuffin is a reliable choice that can be enjoyed as part of a balanced diet.